The pattern of hair loss in men is known in the medical world with 'androgenetic alopecia'. This loss occurs because the hair roots that are too sensitive to one type of testosterone that is dihydrotestosterone (DHT). The high DHT in the body resulting in hair becomes thin, so it's very easy to fall off.
Hair loss in men is usually patterned as follows:
- Hairline shifting ride
- Thinning hair at the crown and sides of the head
As for the pattern of hair loss in women is usually only to be thinning at the top of the head. The cause of hair loss in women is generally associated with hormonal changes like menopause, pregnancy, and use of contraceptives.
Hair loss or alopecia can be experienced by anyone, be it male or female. Generally hair loss problem will arise when we entered the age of 30-40 years. However, there is also experience hair loss before the age of it.
There are so many factors that cause hair loss, ranging from hormonal changes, nutritional intake of protein, emotional trauma, stress, and other medical conditions. Indispensable examination the doctor to know the exact cause of hair loss.
How to Treat Hair Loss Naturally Without Side Effects
How to Cope with Hair Loss Naturally
Nothing wrong if the hair is regarded as a crown for a person, because he is very influential on the appearance. The fall of each strand of hair will certainly make appearances look bad. Well here are some ways to overcome natural hair loss that you can try.
1. Aloe vera - aloe vera
Aloe or aloe vera, has been known since ancient times as an herb efficacious for treating hair. Some experts argue, a complete vitamin and mineral content in this plant will stimulate the growth of new hair from the root, to improve the cell / tissue damaged hair, and is able to discolor hair naturally.
How to cope with hair loss with aloe vera:
- Provide necessary aloe vera, looking fresh.
- Belah into two parts, and then take the gel in it.
- Apply aloe vera to the entire scalp after shampooing.
- Let stand for about 30 minutes, or until dry.
- Rinse with cold water until clean wearing perfect.
Note: do at least 1x a day after a bath for maximum results.
2. Green tea and celery
Green tea contains high antioxidant compounds that may help the circulation of blood in the head. Meanwhile, celery leaves, it contains vitamin A, vitamin B and iron that are proven to strengthen hair from the roots. In addition, the routine use of a mixture of green tea and celery are also effective for hair shines.
How to cope with hair loss with celery and green tea:
- Prepare a towel soaked in warm lemon water.
- Use a warm towel was to cover the head for 10 minutes.
- After that, using the hair tetesi steeping green tea leaves and celery.
- Do not forget the massage, massage gently so pervasive perfect.
- After approximately half an hour, rinse with cold water.
3. Candlenut
Kemiri including one of the herbs most commonly used when cooking. Almost 66% more of hazelnut consists of oil-containing natural minerals complete as iron, potassium, calcium, and so forth.
Oil is often used by ancient people to accelerate the growth of the beard and mustache. But other than that, you can wear the hazelnut oil for hair loss naturally.
How to cope with hair loss with pecans:
- There are two ways that you can try. The first to buy the hazelnut oil in a nearby store and then use them.
- Both make hazelnut oil itself. The way is roasted hazelnut taste, then puree until it comes out the oil.
- Squirt hazelnut oil evenly throughout the hair that is clean. Let stand for 1-2 hours until absorbed completely, then rinse in cold water.
4. Use essential oils
Now it has been widely circulated essential oil products in the community. Now you can buy the essential oils to treat hair loss.
The essential oil content is enriched with nutrients such as vitamins, minerals, antioxidants, and other proven to strengthen hair up to the roots.
As some of the essential oils are highly recommended among other things:
- Olive oil
- Lavender oil
- Coconut oil
- Sesame oil
The trick: rub and massage oil on taste after shampooing for 1-2 hours. After that, rinse with cold water.
5. Coconut milk
Do you know the benefits of milk? In addition we can use to make the dishes into savory and delicious, it turns out coconut milk can also be used for the treatment of hair loss.
Coconut milk contains a variety of natural minerals needed by the hair. Call it like protein, vitamin B, iron, calcium, and so forth. Use regularly to keep your hair more healthy and dense.
How to treat hair loss with coconut milk:
- Provide a ready-made coconut milk 1 cup.
- Clean your hair with shampoo to clean way.
- Rub and massage coconut milk into other parts of the scalp.
- Let stand for 1 hour while wrapped in a warm towel.
- After that, rinse with cold water until clean to wear.
6. Yoghurt
Yogurt is one form of dairy products. It contains a variety of nutrients essential for maintaining the digestive system. Ranging from fibers, natural minerals, probiotics, folic acid, all in yoghurt.
In addition to health benefits, it turns out the nutrient content of the yoghurt is also believed to mempekuat hair, repair damaged cells, nourishes from the inside, and nourish hair from the roots.
The natural way to overcome hair loss with yoghurt:
- Mix the yogurt and honey to taste, you can customize.
- Apply the mixture evenly throughout the hair with a gentle massage.
- Allow it to sink in approximately 1-2 hours.
- When you're done, rinse with cold water until clean.
Note: do at least 2-3 times a week for exceptional results.
7. Use spices ginger, garlic, and lemon
Traditional hair loss drugs this one I got from my grandmother. He often used to treat various hair problems such as hair loss, lice, clean the hair, until eliminating gray hair.
When I try, it turns out this herb is very remarkable properties. Only within 3 Sunday only been healthy hair and bushy. You can see for yourself if you do not believe it!
How to cope with hair loss with onion, ginger, and lime:
- Puree ginger and onions, then mix with lemon juice to dilute.
- Apply evenly throughout the scalp. Do not forget to massage gently to penetrate to the roots.
- Allow approximately 1-2 hours, then rinse with cold water until clean.
Note: it is better to use ingredients above 2 times a week only. Because if excessive will make the emergence of other problems.
8. Mask avocado and potato
I used to discuss how to make a mask of avocado and potato mask. Both of these natural products enriched with nutrients that are good for optimizing the growth of new hair, black hair, keep the hair moisture, and is even capable shines the hair dull.
Already many companies that extract avocado and potatoes into
nourishing shampoo or hair products. Use both this mask regularly every day after showering wash for best results.
Tips To Successfully Overcome Hair Loss
Although seem trivial, but if you can not implement consistently and diligently, then the hair loss will not be resolved. For maximum results, you should note the following points, among others:
- Reduce tying the hair, especially for you women.
- Limit the maximum intensity 1x daily shampooing. For shampooing too often can eliminate the hair's natural oils.
- Always massage the hair gently.
- Increase consumption of protein foods and food sources of vitamin B12 that ternutrisi hair from within.
- Avoid hair exposed to pollutants, dust, and sun during the process of hair loss treatments above.
- Do not rinse the hair with hot water, use a hair dryer, and the use of drugs other hazardous chemicals.
How easy is not it? That's some way cope with hair loss naturally I can share this time. You do not need to try all natural ingredients above, please choose one only do you think most easily applied. Usually the results will already be felt after one month of treatment. Good luck!
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